Homemade Almond Milk Recipe Vegan. Nut-Milk. Keeps for 2-3 Days Ingredients: 1x Cup Raw Almonds 4x cups Filtered Water Optional: pinch of pink Himalayan Salt (to taste and prolong life) Kitchen Tech: Blender Nutmilk bag or cheesecloth, sieve Methodology: Homemade Almond Milk Soak the almonds. Place the raw almonds in a bowl and cover …
This recipe has been tweaked and amended so many times… mostly because I like tweaking with recipes, it tastes great 🙂 It makes about 12 slices of super creamy peanut butter cake, packed with protein, and is a HUGE hit with kids. Vegan Peanut Butter Cake Recipe Vegan. No Dairy, No Egg & Refined …
This recipe consistently gives me a good firm vegan quiche… it’s easy to make and soya free. Mushroom Vegan Quiche Recipe Vegan. No Dairy, No Egg & Tofu FREE Ingredients: The quantity you need of each ingredients can vary… its about consistency of the mixture so you should use the measures below as a guide …
Raw Cake Kitchen Tech! The world of kitchen tech can be a confusing one to a lot of people. The huge range of time saving devices and kitchen tech available is awesome. They each have their amazing skills and designed uses. Which one to use can be confusing. So, here is a brief overview… If …
Raw Cake Making: Blender, Grinder or Food Processor Read More »
What is a Jackfruit (Artocarpus heterophyllus) Jackfruits are the largest fruit in the world, with the current Guinness World Record reported at a colossal 42.72 kg (94 lb 2.9 oz) harvested in Pune, Maharashtra, India in 2016. However, pictured above is the gargantuan jackfruit of 2020 found in Wayanad, Kerala, India… weighing in at an …
The worlds largest fruit and one of the best ‘meat’ substitutes on the market… I’m told it has the texture of chicken, duck or pulled pork. Jackfruit vegan meat has been growing in popularity for a few years now. You should easily find a can/pack in a local supermarket or health store near you. If, …
Dal or dhal, is a term used in Indian for both the dried, split pulses (like lentils) that do not require pre-soaking and for the dishes prepared out of them. These pulses are among the most important staple foods in South Asian countries, and form an important part of many Indian cuisines. It took a …
Vitamin E is one of the most important vitamin for protection against the effects of aging and keeping you young due to its incredible antioxidant properties. Found naturally occurring in eight different chemical forms, there is only one type that meets your nutritional needs, Alpha- tocopherol. The research and benefits of Vitamin E and …
When life gives you passion fruits… make umbongo balls! We were blessed to pet sit (Yogi Bear & Daisy Mae pictured below) in a tropical paradise… a beautiful Goan/Portugeese House in the Indian Jungle with passion fruits growing on the veranda. I’d gone from never having had fresh passionfruit straight off the vine… to being …
The B Vitamins are your Brain Vitamins. Vitamin B6 is essential for a healthy mind and body, boosting your immune systems, protecting hearts and regulating your brains happy chemicals. It helps your bodies store energy from protein and carbohydrates and aids in the formation of haemoglobin, supplying oxygen throughout your body. Having good levels of …
