John Vincent

Raised on a TERRIBLE diet, I course corrected in my late teens. Going Vegan cured my migraines and saved my health. Since then I’ve made it my mission to do my own nutritional research and explore the AMAZING health benefits of good natural food.

I’m Still Hungry

Vegan Nutrient: The Big and the Small Macro nutrients are the big pieces like protein, carbohydrate, fat… Micro nutrients are the small things, the vitamins, minerals, enzymes… Amino-acids are ‘micro-nutrient’ that come from protein, a ‘macro-nutrient’, (not all micro nutrient come from macro nutrient), proteins break down into amino acids to become absorbed by the …

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