John Vincent

Going Vegan cured my migraines and saved my health. Since then I’ve made it my mission to do my own nutritional research and explore the AMAZING health benefits of good natural food.

Sprouts & Pumpkin Seeds. 2 min, 2nd Breakfast

Rawsome Awesome, Vegan Recipes / By John Vincent

I Love fruit for breakfast… sometimes on their own fruits do not fill-me-up though. Last time I was in England this was the type of fruit salad I made each day, followed by a second breakfast I’m a big fan of Second Breakfast. Mung Bean sprouts (The easiest bean to sprout), and pumpkin seeds. That’s …

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Gluten Free Buckwheat Vegan Mac and Cheese

Vegan Recipes, Wholesome Mains / By John Vincent

Vegan twist on a classic combining the nutty goodness of buckwheat, the cheesy tang of nutritional yeast, and it is wheat-free.