Beware the Anti-Nutrient…

The term ‘Activated’ is used a lot today. Simply put activated seed are seed that have been soaked then dried. Many nuts, seeds, grain, pulses, legumes etc have a naturally occurring substance called, Phytic-acid. Phytic-acid is a mineral inhibitor, it literally blocks absorption of iron, zinc and calcium… and can result in mineral deficiencies. Soaking, …

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